Girl Lets Talk About It

Scaling Without Permission: Radical Self-Responsibility and Community for Black Women Entrepreneurs Inspired by Tabitha Wright

Discover how Black women entrepreneurs can break through barriers and scale their businesses by embracing radical self-responsibility, building intentional communities, and sharing their journeys openly. Inspired by Tabitha Wright, this episode explores the power of agency, the importance of mentorship, and actionable steps to create access and impact—without waiting for permission. Take charge of your growth and learn how to multiply your success by uplifting others along the way.

The Bridge from Silence to Strength: Inspired by Denise Stevenson

In this episode of Girl, Let's Talk About It, we sit down with Denise Stevenson—author, motivational speaker, and survivor—to explore how breaking the silence around domestic violence, teenage pregnancy, and depression can become a bridge to healing and empowerment. Denise shares her journey from survival to strength, reminding us that our voices have the power to inspire, heal, and uplift others. Tune in for raw truths, real growth, and the courage to speak out, knowing your story matters and your voice can spark change for women everywhere.

Revolutionary Self-Care: Becoming Whole as a Black Woman and Mother Inspired by Portcia Haynes

This episode dives deep into the true meaning of self-care for Black women and mothers, moving beyond surface-level routines to embrace mind, body, and soul healing. Discover how setting boundaries, honoring your body with rest and nourishment, and nurturing your spiritual connection can become revolutionary acts of self-love and survival. Get inspired to choose yourself, reclaim your worth, and start your journey to wholeness—because you are worthy of care, rest, and love.

Step Into Your Power: Release Guilt, Embrace Grace, Adjust Your Crown – Inspired by Shandra Green Wynn

This episode of Girl, Let's Talk About It dives deep into the journey of releasing guilt and embracing grace. Host Laya Kelley sits down with Shandra Green Wynn to explore how God's forgiveness empowers Black women to let go of past mistakes, step boldly into their power, and adjust their crowns daily. Tune in for real talk, spiritual encouragement, and practical steps to move forward with faith, purpose, and self-love.

Redefining Success: Building Your Own Table Inspired by Twanna Stillwell

In this episode of Girl, Let's Talk About It, we dive into the journey of redefining success and building your own table, inspired by the insights of visionary entrepreneur Twanna Stillwell. Discover how Black women are breaking barriers in entrepreneurship, outperforming industry norms with less funding, and turning exclusion into empowerment. We explore the power of clarity, resilience, and community, and challenge the myths around venture capital and traditional pathways to success. Join us as we discuss how to disrupt barriers, create supportive ecosystems, and claim your worth on your own terms.

Growth Through Authentic Conversations: Inspired by Lashonda Jordan

Join us as we explore the power of authentic conversations and personal growth with insights inspired by Lashonda Jordan. Discover how embracing vulnerability, sharing real stories, and supporting one another can help us overcome challenges and step into our true potential. This episode is a heartfelt invitation to every Black woman on her journey of self-discovery and empowerment.

Your Body Is Protecting You: Understanding Trauma and Healing Inspired by Catrina Miller

Explore how your body's trauma responses are actually powerful survival mechanisms, not signs of brokenness. This episode dives into the science of hyperarousal, the impact of trauma on the nervous system, and practical steps for healing. Learn how to track your own patterns, shift from shame to self-compassion, and discover why healing is not just possible—it's inevitable. Join the community, share your journey, and reclaim peace in your body one day at a time.

Your Body’s Wisdom: Healing Hyperarousal and Reclaiming Peace Inspired by Catrina Miller

Discover how your body's responses to trauma are actually survival mechanisms, not failures. In this episode, we explore the science behind hyperarousal, the impact of trauma on the nervous system, and practical steps to begin healing. Learn how to track your patterns, shift from shame to self-compassion, and reclaim peace by working with your body’s wisdom. Join us as we break the cycle of hypervigilance and move toward a life of presence and healing.