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Girl, Let’s Talk About It is a soul-centered podcast from ConvoPlay, created as a safe space for real Black women to share the stories, truths, and insights that shape their ongoing journey of growth. This isn’t therapy—and it’s not a highlight reel. It’s where emotional, spiritual, relational, and personal growth meet lived experience. Each episode features deeply personal, relatable conversations with women reflecting on the topics that matter most to them including identity, love, motherhood, purpose, healing, self-worth, faith, and more. Together, we explore the wisdom that is still shaping who they are becoming. Whether through heartbreak, transformation, or unexpected joy, these stories are raw, honest, and powerful—reminding us that growth isn’t a destination, it’s a journey. If you’re ready to hear your own experience in someone else’s voice, to feel seen, and to grow forward, you’re in the right place.
Episodes
Monday Sep 29, 2025
Monday Sep 29, 2025
Step into the golden chapter of life after 50 as we explore how this milestone can be a time of renewed purpose, growth, and joy. Inspired by insights from Shonette Smith, this episode challenges outdated views on aging and highlights the power of self-care, resilience, and community. Discover how embracing your journey can lead to deeper wisdom, meaningful impact, and the freedom to define success on your own terms.
Sunday Sep 28, 2025
Sunday Sep 28, 2025
Discover how to make your self-worth non-negotiable and become an asset in every room you enter. This episode explores the power of authenticity, the importance of contributing your unique gifts, and how embracing your true self can drive personal and community transformation. Learn practical steps to affirm your value, uplift those around you, and create spaces where everyone can thrive.
Sunday Sep 28, 2025
Sunday Sep 28, 2025
In this episode, we explore the complexity of love and identity beyond traditional labels. Inspired by Dorinda Lattimore’s work, we discuss stories of Black women navigating relationships that defy easy categorization, the importance of self-awareness and honest communication, and the power of building supportive communities. Join us as we challenge assumptions, embrace the full spectrum of human connection, and celebrate the beauty found in our contradictions.
Sunday Sep 28, 2025
Sunday Sep 28, 2025
Discover how embracing life's challenges can lead to true growth and fulfillment. In this episode, we explore the concept of "choosing your hard"—the idea that while every path has its difficulties, intentionally facing the right challenges can transform your life. Learn practical steps for developing discipline, willingness, and resilience, and find out how choosing purposeful struggles can open the door to lasting joy and impact.
Sunday Sep 28, 2025
Sunday Sep 28, 2025
Explore the journey of breaking free from emotional armor and embracing vulnerability as true strength. Inspired by Ebony Gilliam’s story, this episode dives into the realities of growing up in challenging environments, the pressures of being the “strong friend,” and the transformative power of authentic connection, community, and self-acceptance. Discover how healing happens when we honor our whole selves and create space for real, courageous conversations.
Sunday Sep 28, 2025
Sunday Sep 28, 2025
Explore the transformative power of showing up for your children, yourself, and your community in this episode inspired by Kendra Higginbotham. We dive into the importance of advocacy in parenting, prioritizing mental health, and building authentic support networks. Discover practical insights and encouragement for navigating the challenges of raising young athletes, fostering resilience, and creating lasting connections that uplift families and communities.
Saturday Sep 27, 2025
Saturday Sep 27, 2025
Join us as we explore the transformative power of perspective with Lonika Badey. Discover how to turn life’s toughest challenges into powerful lessons, shift from reactivity to purpose, and use practical tools to decode the wisdom hidden in every experience. Learn how a simple change in mindset can elevate your life and unlock new possibilities.
Saturday Sep 27, 2025
Saturday Sep 27, 2025
In this episode, we explore how your greatest challenges can become your greatest strengths. Inspired by the journey of Charris Brooks and the She Rise Collective, we discuss the power of embracing your struggles, the ripple effect of empowerment, and the importance of faith and purpose. Discover how transforming pain into purpose not only elevates your own life but also creates space for others to rise with you. Join us as we dive into actionable steps for turning hardships into superpowers and building a community rooted in sisterhood and resilience.