Girl Lets Talk About It

Keep Becoming: Resilience, Circles, and Self-Talk Inspired by Sunshinne Bowser

In this episode, we dive deep into the power of resilience, the importance of protecting your circle, and the transformative impact of self-talk. Inspired by Sunshinne Bowser, we explore how to stay committed to your vision even when the world tells you to stop, how to build a supportive community, and how to speak life into your goals. If you’ve ever felt like giving up, this conversation will remind you that your struggles are signs of growth and that you are capable of becoming everything you’re meant to be.

Keep Going: Inspired by Sunshinne Bowser

Feeling like giving up? This episode dives deep into the power of resilience, the importance of protecting your energy, and the necessity of positive self-talk. Inspired by Sunshinne Bowser, we explore how to stay committed to your vision, build a supportive circle, and speak life into your goals—even when the world tells you to stop. Tune in for encouragement, practical steps, and a reminder that your journey matters. Keep going—growth is happening, even in the hard moments.

The Courage to Choose Softness: Strategic Self-Care for Black Women Inspired by Nishia Dennis

This episode explores the transformative power of self-care and mental health for Black women, inspired by the work of Nishia Dennis. We discuss why choosing softness and prioritizing your own well-being is not selfish, but a strategic act of survival and strength. Learn how rest, vulnerability, and setting boundaries can become revolutionary tools for healing and growth. Join us as we challenge the myths of unbreakable strength and embrace the courage to choose ourselves, one intentional act of care at a time.

The Courage to Choose Softness: Self-Care as Strategy Inspired by Nishia Dennis

In this episode, we explore the transformative power of choosing softness and self-care as a strategic act of survival and strength. Inspired by a heartfelt conversation with Nishia Dennis, we dive into why prioritizing your well-being is essential, not selfish, and how embracing rest, vulnerability, and healing can change your life and the lives of those around you. Join us as we challenge the myth of relentless strength, honor the courage it takes to choose yourself, and celebrate every step toward wholeness and peace.

Returning to Remember: The Power of Memory in Creativity and Leadership Inspired by Gail Gramling

Explore how the act of remembering can fuel creativity, leadership, and transformation. Inspired by Gail Gramling’s work, this episode challenges the myth that innovation means inventing from scratch, and instead reveals how honoring your memories and lived experiences can become your greatest asset. Discover how returning to your roots can empower your voice, shape your path, and inspire authentic change in your life and community.

Returning to Power: Memory as Creative Force Inspired by Gail Gramling

In this episode, we explore the transformative power of memory as a creative force, inspired by the work of Gail Gramling. Discover how honoring your personal history and lived experiences can become the foundation for authentic storytelling, leadership, and innovation. Join us as we challenge the myth that creativity means inventing from scratch, and instead, learn how returning to your memories can unlock resilience, connection, and true originality.

Resilience, Faith, and Redefining Self-Worth: Inspired by Doreen Boyd

In this episode of Girl, Let's Talk About It, we sit down with Doreen Boyd to explore the transformative power of resilience, faith, and self-worth in the face of professional setbacks. Doreen shares her journey through career loss and spiritual renewal, offering powerful insights on redefining failure, reclaiming personal value, and using adversity as a catalyst for growth. Tune in for an inspiring conversation that challenges the way we see ourselves and encourages us to walk boldly into new opportunities with confidence and faith.

Redefining Self-Worth After Setbacks: Inspired by Doreen Boyd

In this episode of Girl, Let's Talk About It, we sit down with Doreen Boyd to explore how professional setbacks can become powerful catalysts for personal growth. Doreen shares her journey of overcoming career loss through faith, resilience, and a deep belief in self-worth. Discover practical insights on redefining your value beyond job titles, transforming rejection into opportunity, and embracing every closed door as a new beginning. If you’re ready to stop letting others define your worth and start building your own path forward, this conversation is for you.