Girl Lets Talk About It

After Toxic Love: Embracing AGAPE Healing and Self-Worth Inspired by Malinda Dawson

After surviving toxic love, discover the transformative power of AGAPE—unconditional, restorative love that begins with self-worth and community. Join us as we explore healing beyond pain, setting healthy boundaries, and embracing the support and compassion that lead to true emotional freedom. This episode is your invitation to believe in and pursue the love you truly deserve.

From Trauma to Triumph: Black Women, Resilience, and Revolutionary Leadership Inspired by Shelia Thompson

Join us as we explore the powerful intersection of trauma, resilience, and leadership among Black women, inspired by Shelia Thompson’s groundbreaking insights. Discover how personal stories of survival are fueling professional innovation, economic empowerment, and revolutionary change. Learn about organizations transforming pain into purpose and find out how you can take action to support Black women on their journey from trauma to triumph.

Resilience, Healing, and Power: Black Women Transforming Trauma Inspired by Shelia Thompson

In this episode, we explore the powerful intersection of trauma, resilience, and entrepreneurship among Black women, inspired by the insights of Shelia Thompson. Discover how survivors are transforming pain into purpose, building businesses rooted in lived experience, and challenging the systems that amplify their struggles. Learn about organizations making a difference and how you can take meaningful action to support Black women on their journey from survival to leadership and healing.

From Trauma to Triumph: Black Women Leading with Resilience and Vision Inspired by Shelia Thompson

Explore how Black women are transforming trauma into power, purpose, and leadership. Inspired by Shelia Thompson, this episode uncovers the intersection of survival, entrepreneurship, and systemic barriers, highlighting organizations and stories that prove resilience is more than a personal trait—it's a revolutionary force for change. Discover how healing and building can happen together, and learn actionable ways to support Black women survivors on their journey from trauma to triumph.

When Debate Becomes the Bridge: Transforming Love Through Honest Conversation Inspired by Barbara Wiindom-White

Dive into the transformative power of honest conversation in relationships as we explore how open, respectful debate can deepen love and connection. Discover why embracing diverse perspectives and finding the courage to voice your truth are essential steps toward growth and empowerment. This episode invites you to challenge the status quo, communicate authentically, and build stronger bonds through real, meaningful dialogue.

When Debate Becomes the Bridge: Inspired by Barbara Wiindom-White

In this episode, we explore how honest, respectful debate can transform relationships and deepen connection. Discover why embracing diverse perspectives and voicing your truth—especially when it challenges the status quo—are essential for growth, empowerment, and real love. Join us as we share practical insights and challenge you to have one courageous conversation that could change everything.

Choosing Yourself Is Survival: The Power of Prioritizing Your Well-Being Inspired by Lavoris Stinson

In this episode, we explore the transformative power of putting yourself first and why prioritizing your well-being is essential, not selfish. We discuss the unique pressures Black women face, the importance of culturally competent mental health resources, and how initiatives like the Loveland Foundation and the Exhale app are creating safe spaces for healing and self-care. Learn how choosing yourself can inspire change, challenge systemic barriers, and build stronger communities. Take the first step toward reclaiming your time, energy, and joy—because you deserve to thrive.

Choosing Yourself: The Radical Act of Self-Care and Survival Inspired by Lavoris Stinson

In this episode, we explore the transformative power of putting yourself first and why self-care is a radical act of survival for Black women. We discuss the importance of prioritizing mental health, setting boundaries, and seeking culturally competent support through resources like the Loveland Foundation and the Exhale app. Learn how choosing yourself is not selfish, but essential for healing, growth, and inspiring others in your community to do the same. Join us as we break the cycle of suffering in silence and embrace the journey toward thriving, not just surviving.